Sambar Recipe Kaise Banaye: Ek Swadist aur Aasan GuideAgar aap South Indian cuisine se pyaar karte hain, toh aapko Sambar ke baare mein zaroor suna hoga. Sambar ek lentil-based vegetable stew hai, jise flavor aur nutrition se bharpur banaaya jaata hai. Ye bahut se South Indian households mein ek staple dish hai aur ise India ke dusre parts mein bhi enjoy kiya jaata hai. Is article mein, hum aapko ghar par Sambar banane ki step-by-step guide ke baare mein batayenge. Ingredients se lekar cooking process tak, hum aapko mouth-watering bowl of Sambar banane ke liye sab kuch cover karenge.
Table of Contents
- Sambar ke Introduction
- Sambar Recipe ke Ingredients
- Sambar banane ka Step-by-Step Guide
- Lentils ko prepare karna
- Sabzi ko prepare karna
- Masala Paste banaana
- Sambar ko cook karna
- Best Sambar banane ke Tips
- Sambar ke Health Benefits
- Conclusion
- FAQs
Sambar ke Introduction
Sambar ek lentil aur vegetable-based stew hai, jo South India se origin hai. Ye ek flavorful aur nutritious dish hai, jo typically rice, idli, dosa ya vada ke saath serve kiya jaata hai. Sambar ke key ingredients hain lentils, tamarind, vegetables aur spices ka blend, jo use unique flavor dete hain. Sambar sirf delicious nahi hai, balki highly nutritious bhi hai kyunki ye proteins, vitamins aur minerals se bharpoor hota hai. Ye ek perfect dish hai vegetarians aur vegans ke liye, jo healthy aur satisfying meal ke liye dhundh rahe hain.
Sambar Recipe ke Ingredients
Sambar banane ke liye, aapko neeche diye gaye ingredients ki zaroorat hogi:
Lentils ke liye:
- 1 cup toor dal (pigeon pea lentils)
- 3 cups paani
- 1/2 teaspoon haldi powder
Sabzi ke liye:
- 1 cup chopped mixed vegetables (gajar, beans, baingan, kaddu, drumstick, bhindi ya koi bhi vegetable of your choice)
- 2 medium-sized onions, chopped
- 2 medium-sized tomatoes, chopped
- 2 hari mirch, slit ki hui
- A handful of curry leaves
- 1 tablespoon oil
Masala Paste ke liye:
- 1 tablespoon coriander seeds
- 1 tablespoon cumin seeds
- 1 tablespoon chana dal (split Bengal gram)
- 1 tablespoon urad dal (split black gram)
- 1/4 cup grated coconut
- 2-3 sukhi lal mirch
- 1 teaspoon fenugreek seeds
- 1/2 teaspoon black peppercorns
Sambar ke liye:
- 1 tablespoon tamarind paste
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- A pinch of hing (asafoetida)
- 2 tablespoons oil
- Namak swaad anusar
- A handful of chopped coriander leaves
Sambar banane ka Step-by-Step Guide
Ab jab aapke paas sabhi ingredients tayyar hain, chaliye Sambar banane ki process shuru karte hain. Neeche
